Spring Pilates and Yoga Análise

I am so grateful to have found this yoga studio. The instructors are truly exceptional, providing clear and concise guidance throughout each class. The studio itself is clean, welcoming, and exudes positive energy. I appreciate the variety of classes offered, as it allows me to explore different styles and challenge myself physically and mentally. Overall, I highly recommend this yoga studio to anyone looking for a transformative and fulfilling yoga experience.

I recently started attending classes at Spring Pilates and Yoga, and I am thoroughly impressed with the quality of instruction and the welcoming atmosphere. The instructors are knowledgeable and attentive, making sure that everyone is using proper form and providing modifications for different levels of strength and flexibility. The studio itself is clean and spacious, creating a comfortable and calming environment to practice in. I highly recommend Spring Pilates and Yoga to anyone looking to improve their physical fitness and overall wellness.

I have been attending classes at Spring Pilates and Yoga for a few months now and I couldn't be happier with my experience. The instructors are knowledgeable, supportive, and provide individual attention to ensure proper form and alignment. The studio is always clean and well-organized, creating a peaceful and serene environment to practice in. I appreciate the variety of classes offered, as it allows me to mix up my routine and continue challenging myself. I highly recommend Spring Pilates and Yoga to anyone looking to improve their strength, flexibility, and overall well-being.

I recently started practicing yoga at this studio and I am amazed by the level of instruction and care provided. The instructors are incredibly knowledgeable and guide each class with expertise. The studio space is clean, bright, and calming, offering a beautiful space for practice. I appreciate the variety of classes offered, as well as the attention to detail and focus on alignment. Overall, I highly recommend this yoga studio for anyone looking to deepen their practice and cultivate a sense of inner peace.

I absolutely adore this yoga studio! The instructors are amazing, providing clear instruction and taking the time to ensure proper alignment and form. The studio space is clean, bright, and peaceful, creating a serene environment for practice. The variety of classes offered cater to all levels and styles, allowing me to explore different aspects of my yoga practice. I highly recommend this yoga studio to anyone looking for a supportive and nurturing environment to deepen their practice.

I recently started taking classes at this yoga studio and I am thoroughly impressed. The instructors are skilled and attentive, and the atmosphere is relaxing and inviting. The variety of classes offered caters to different levels and styles, ensuring that there is something for everyone. The studio is always clean and well-maintained, creating a pleasant environment to practice in. I highly recommend this yoga studio to anyone looking to enhance their yoga practice and overall well-being.

I have been attending classes at this yoga studio for a while now and I couldn't be happier with my decision. The instructors are skilled and provide personalized attention, making sure everyone is practicing safely and effectively. The studio is always clean and inviting, and the variety of classes offered keeps me engaged and inspired. I highly recommend this yoga studio for anyone looking to enhance their physical fitness and overall well-being.

I recently started practicing yoga at this studio and I am loving it! 😄 The instructors are friendly, knowledgeable, and always make me feel comfortable. The variety of classes offered allows me to try out different styles and find what works best for me. The studio is clean and well-maintained, creating a calming and inviting atmosphere. I appreciate the attention to detail and focus on alignment during the classes. Overall, I highly recommend this yoga studio to anyone looking to improve their physical and mental well-being. 🌸

I recently discovered this yoga studio and I'm so glad I did! The instructors are friendly, knowledgeable, and create a welcoming atmosphere. The variety of classes offered allow me to find the perfect balance between challenge and relaxation. The studio itself is clean, well-maintained, and exudes a peaceful energy that makes my practice feel even more rejuvenating. I highly recommend this yoga studio to anyone looking for a positive and empowering yoga experience.

I'm absolutely loving my experience at this yoga studio! The instructors are so friendly and always make me feel welcome. The classes are challenging, yet accessible, and the instructors do a great job of providing modifications for different levels. The studio itself is beautiful and clean, creating a tranquil and peaceful space to practice in. I highly recommend this yoga studio to anyone looking to enhance their yoga practice and connect with a supportive community.

I have been practicing yoga for several years now and I must say, Spring Pilates and Yoga has quickly become one of my favorite studios. The instructors are skilled and provide clear guidance throughout the class. The studio space is beautiful and well-maintained, creating a peaceful and inviting atmosphere. I appreciate the variety of classes offered, as it allows me to explore different styles and challenge myself in new ways. Overall, I highly recommend Spring Pilates and Yoga for anyone looking to deepen their yoga practice.

I recently tried out this yoga studio and it exceeded my expectations. The instructors are knowledgeable and provide clear and concise instructions throughout the classes. The studio space is clean and well-lit, creating a positive and calming environment. I appreciate the variety of classes offered, as it allows me to explore different styles and challenge myself. Overall, I highly recommend this yoga studio for anyone looking to improve their physical fitness and mental well-being.

I recently tried out Spring Pilates and Yoga and I'm so glad I did! 😊 The instructors are incredibly friendly and create a positive and welcoming environment. The variety of classes offered caters to all levels, from beginners to advanced practitioners. I love the attention to detail and focus on proper alignment during the classes. The studio is clean and well-maintained, and the relaxing atmosphere is perfect for a yoga practice. I highly recommend Spring Pilates and Yoga to anyone looking for a great workout and a peaceful escape from their daily routine. 🌼

Tive a oportunidade de fazer uma aula de ioga aqui através de Lululemon Southport. No início foi um pouco difícil encontrar a entrada, mas cheguei a tempo. Cada sala de aula é muito pequena, então você precisa abraçar seus companheiros de tapete durante a prática. Minha aula foi ministrada por David e ele era um instrutor fabuloso. Ele sugeriu o uso de adereços que eu não tinha experimentado antes e me permitiu alcançar aberturas mais profundas do quadril. Eu gostaria de tentar uma aula de Pilates aqui também - o equipamento deles parece muito bom!

Nos últimos dois anos, tenho treinado regularmente em HF com um personal trainer - trabalhei com três treinadores - Ridge, Jason e, atualmente, Dion. Todos os três senhores são profissionais, bem informados e respeitosos - nunca tive um problema com nenhum dos treinadores em HF e sinto que há um interesse genuíno no meu sucesso no meu programa de treinamento e na minha saúde [eles são por minha conta sobre nutrição e dieta].

Eu estava tendo uma sessão privada de Pilates com Nadia hoje. A atmosfera no Spring Pilates é muito calorosa e acolhedora e eu realmente recomendo Nadia! Ela é uma professora muito charmosa e cuidou de minhas necessidades. Vá e confira!

Eu adoro aulas de ioga e ginástica na primavera desde 2012. O estúdio está localizado no segundo andar - as janelas gigantescas e o teto de lata vintage adicionam um charme único ao espaço.

A variedade de aulas e instrutores de ioga significa que posso fazer uma aula atlética e cheia de energia quando estou me sentindo ambicioso, ou uma aula revigorante e restauradora quando preciso descomprimir.

As classes TRX e Kettlebell são verdadeiramente multinível. Fiquei intimidado no início, mas Alex é ótimo em enfileirar sequências e sugerir modificações que resultem em um ótimo treino, independentemente do seu nível de condicionamento físico. As aulas de fusão TRX / Kettlebell são as melhores - e são rotineiramente cheias, então reserve seu lugar com antecedência.

Este estúdio oferece até mesmo meu mais novo interesse, aulas de barras básicas. Este é um novo desafio divertido e está provando ser uma ótima maneira de manter meus treinos diversificados.

Os funcionários da Spring são atenciosos, você pode dizer que eles têm uma grande paixão pelo seu trabalho. Freqüentemente, os instrutores estão dando atenção pessoal e visão antes e depois da aula, não apenas durante a aula.

Eu recomendo este estúdio para qualquer pessoa no North Center, Lincoln Square, Ravenswood, Roscoe Village e área de Lakeview. Ambiente encantador, aulas desafiadoras e instrutores apaixonados.

Minha avaliação é para aulas de ioga na primavera 2, em 3940 N. Lincoln. Comprei um pacote de 5 aulas de ioga. Sou corredor e vejo o ioga como um bom treino de recuperação / prevenção de lesões. No entanto, fui educado. Ioga é um treino incrível por si só. Eu vou admitir, a maior parte da minha experiência anterior de ioga foi em aulas de ioga em várias academias, e talvez algumas aulas para iniciantes em outros lugares - então não ioga realmente "séria". Mas a primavera é definitivamente um lugar para praticar ioga pelo ioga, não importa o seu nível.

Achei que já que posso correr longas distâncias como se fossem NBD, ioga seria uma brisa. No entanto, a aula de Jill nas noites de segunda-feira é incrível, e eu realmente comecei a suar, o que me surpreendeu no início. Pela primeira vez, pude ver um ioga sério e legítimo sendo praticado ao meu redor. Jill foi incrivelmente encorajadora com meu status obviamente n00b, e tudo o que fizemos era aplicável a qualquer nível - ela oferecia diferentes movimentos dependendo de quanto tempo você praticava. Ver outros alunos na classe fazendo pose de corvo, cabeceiras e até mesmo tentando a pose de escorpião certamente me humilhou e também me encorajou a talvez considerar praticar ioga pelo bem da ioga (algo que nunca fui inspirado a considerar depois de todas aquelas aulas de ioga na academia). Definitivamente, quero continuar frequentando as aulas na primavera com os preços "normais".