Gregory Drake

Revisão de Evidence based mindfulness

I recently completed the mindfulness program offer...

I recently completed the mindfulness program offered by Evidence based mindfulness and couldn't be happier with the results. The techniques taught in the program have allowed me to reduce stress and find a greater sense of calm in my daily life. The instructors are knowledgeable and provide clear guidance throughout the program. I appreciate how the program offers a variety of mindfulness exercises that can be easily incorporated into my day-to-day routine. I highly recommend Evidence based mindfulness to anyone looking to improve their mindfulness practice.