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Revisão de The alexander technique with k...

I recently had the chance to explore the wonders o...

I recently had the chance to explore the wonders of the Alexander Technique, and it was truly eye-opening. The instructor I worked with was knowledgeable and provided clear instructions for each technique. I noticed a significant improvement in my posture and overall body alignment after just a few sessions. The techniques taught were practical and easy to incorporate into my daily routine. I highly recommend trying the Alexander Technique for anyone looking to improve their body awareness. It's a game-changer!