J

James Ekhator

1 ano atrás

I recently completed a mindfulness program offered...

I recently completed a mindfulness program offered by Engaged Mindfulness Institute, and it was an incredibly enriching experience. The instructors were knowledgeable and created a supportive and inclusive environment. The course content was well-structured and provided valuable insights into mindfulness practice. I particularly appreciated their emphasis on avoiding excessive emotions like 'wow,' which allowed for a more grounded and balanced approach. Engaged Mindfulness Institute is highly recommended!

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